Hello!

 

 

Thank you for visiting my little website, dedicated to one of my greatest loves- yoga.

 

I trained and qualified in India studying under the wisdom and guidance of my incredible teachers, Sudhir Rishi, Deepak Sharma and Jenna Knaik, specialising in Ashtanga and Vinyasa Yoga, pranayama meditation and mindfulness, Yoga Alliance UK and Yoga Alliance USA certified.

 

I have been a PT for 13 years working with clients across the world, specialising in sport-specific coaching, elite athlete training, high performance, injury rehabilitation, and fat loss. I have dedicated many years of my life to helping others in achieving their goals, in gaining clarity and in living a fuller, happier life. Yoga is a natural progression from here, not only physically but in bringing us strength, freedom from fear, anxiety, stress and ultimately guiding us to inner peace- something every one of us craves.

 

I firmly believe that with courage, self-belief and a little sprinkling of self-love, you can truly achieve anything. Yoga and fitness bring me these things in wild abundance- and I hope to share these gifts with you too.

 

We can all be happy- sometimes we just need to be reminded of who we already are and of the magic that lives within each and every one of us.

 

See you on the mat soon!

 

Namaste,

Mary Ann